FEATURED ARTICLES
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Preventing Foot and Ankle Injury In Contact Sports
By: Arnold S. Ravick, D.P.M.
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| Fall and back to school mean back to action for many athletes. Sports such as soccer, lacrosse and football are notorious for causing foot and ankle injuries. |
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Q & A
By: The Perfect Dealer |
| The Perfect Dealer offers some answers to frequently asked questions by customers in our bricks and mortar store. |
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When Bad Things Happen to Good Exercisers
By Dr. David Lemberg, D.C. |
| There I am, out on my five-mile run in Central Park, headed up one of the many steep inclines scattered along the scenic Park Drive. Suddenly, I feel a throbbing pain in the middle of my right shin. "Oh, no," I think, "not again." |
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The AB-DOer: AbSurdity in a Chair
By: Kristofer Hogg MS, RD
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| For those who don't know what the AB-DOer is, it purports to develop what is probably one of the least useful (as far as everyday use) muscle groups in the body: the abs, which just happen to be America's obsession. |
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NBNJ's Stephen Ondieki Wins Hispaniola Marathon
By: The Standard Limited
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| Stephen Ondieki, just completed an amazing triple gold, winning the Teterboro 5K in July, a Central Park 5 Miler on August 17th and finished up by winning the Hispaniola half marathon in 1hour 10 minutes and four seconds on August 24th. |
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